Showing posts with label weather. Show all posts
Showing posts with label weather. Show all posts

Monday, April 27, 2009

Oh what a beautiful morning!

Today I am really enjoying the sunshine and blue skies. Princess and I sat on the front step and had lunch together and the smell of the spring air was dizzyingly wonderful. It's a smell I have always loved; heat, earth, growth. True intoxication at it's finest. It has been a day to stop and breathe it all in.

Our health insurance has an online wellness center that has a lot of little classes you can take. Last week they sent me an email reminding me that if I wanted to win a weekend getaway, I'd better get busy and finish my Stress Management Lifestyle Improvement Course pronto. I could use a weekend at a spa, let me tell you, so I've been doing a some here and there the last few days.

I am currently on Phase 2 Step 1, and yesterday it talked about how to assess your personal stress level and take a balanced approach to the everyday stress in your life. Paraphrased (this is what I wrote down and put up on my desk so I can memorize it):

1. Appraise
Does the situation threaten me OR does it provide and opportunity that could turn into something good?

2. Letting Go
Can I let go? Is the situation out of my control OR can I do something about it?

3. Be Rational
Is this a hassle or a HUGE EMERGENCY?

Going through these three steps whenever a person, place or thing begins to cause stress in your life seems like a lot of work, but it also seems as though it might actually help sort the daily wheat from the chaff and make my life easier.

The first instruction was really an interesting thing to me. I am great at reflecting back on something and realizing what a fabulous lesson it was; I am not as good at being grateful for a trial in the middle of it. I think I would like to be and so I am going to work on that. Cultivating flexibility and the talent of seeing a bigger picture and purpose in our mundane struggles makes good sense to me.

An adventure is only an inconvenience rightly considered.
An inconvenience is an adventure wrongly considered.
~G. K. Chesterton

Wednesday, August 20, 2008

August stuff...

The weather has been dark and cold today and pretty dreary a lot of this week. I've been inside a lot and haven't gotten photos of the garden yet.


Yesterday when my husband got the vacuum cleaner out we weren't sure how Bear was going to react to it. His sister is still frightened by it at almost 5! He loved it. He literally chased his dad around the house shouting "car car car"! It was the funniest thing I'd seen in awhile.


Last week as the Northwest Washington State Fair on we took the kids and went on Saturday. Princess' favorite thing was getting to milk the pretend cow and the souvenier she chose to bring home is a wooden King Cobra almost 3 feet long. I am so not into snakes, but she is still delighted with it (I had to kiss its nasty little head at quiet time) and that is what counts! My husband and Princess both got to be party of the Imagination Circus show and it was lots of fun.


I went back to the mouth surgeon on Monday. He thinks I have a strained muscle and possibly an infection. I'm now taking muscle relaxers (which totally wipe me out) and antibiotics (which make me feel sick), but hey! At least he actually looked at me and had an idea. I'm not in as much pain, just feeling crummy.


If you're so inclined, it would be lovely to have you pray for sunshine for Princess' birthday on the 30th!